Welcome To Therapy With Fiona
Thank you for visiting Therapy with Fiona. My name is Fiona McAlister and I am a trauma-informed psychotherapist, based in Islington, London and working primarily in person with individuals. My priority is to create a safe and compassionate space in the therapy room for you to explore your wounds and losses through dialogue, with me and with yourself. As our relationship grows, we will work with your mind, body and spirit in order to understand the impact on you and your relationships of past traumas and your current realities.
I believe therapy is a democratic process – you are the expert in yourself – I am your guide and facilitator in delving into that self. As a psychotherapist I bring my knowledge of a variety of approaches to provide you with different lenses through which to interpret your experiences and beliefs. Together, we work towards growing your skills in responding to yourself and the world and reclaiming your innate self.
I’d be honoured to help you, so please do get in touch to discuss how we could work together.
“What we resist, persists; what we embrace, we move through with grace.”
Travis Elliot